One-on-One Compassionate Care

Come experience a whole body approach to your injuries, chronic pain, or ways to enhance your sports performance. You will receive personalized treatment tailored to YOU and your physical therapy goals. You will leave your first session with opportunities for change that are sustainable and invest in your longevity. At Cascade PT our goal is to empower you to stay active and enjoy the activities you love most.

Conditions Treated

  • Post op conditions

  • ACL recovery

  • Back/neck pain

  • Headaches/Migraines

  • Shoulder pain

  • Elbow pain

  • Hip pain

  • Knee pain (meniscus, OA, MCL, ACL, PFS, etc)

  • Ankle sprains

  • Foot pain/issues (Plantar fasciitis, achilles issues)

  • Sciatica/SI joint pain

  • Chronic pain

  • Nervous system dysregulation

  • Radiculopathies

  • Osteoarthritis

  • Complex conditions

Services Provided

  • Pre and Post Operative Recovery

  • Manual Therapy: dry needling, myofascial release, scrapping (IASTM), myofascial cupping, soft tissue work, joint mobilizations/manipulations

  • Biomechanical Assessment

  • Strength & Conditioning

  • Return to Sport & Sports Performance

  • Nervous System Regulation/Breathwork

  • Recovery Care

  • Education

Cost

In order to provide the highest quality, one-on-one care to you, I am a fee for service practice and do not accept insurance. This allows the focus to be on YOU and YOUR goals each visit versus letting the insurance company dictate coverage and care. You will have faster access to care and the individualized treatments that YOU need to succeed in your daily life. Many people actually save money compared to using their insurance (learn more in FAQ’s). There are no hidden costs, no co-pays, and no bills months later.

Initial Evaluation

60 min $150

During the initial evaluation we will go through your story, goals, and dig into the root of your symptoms. A detailed and comprehensive biomechanical assessment of your concern(s) will be conducted in order to develop a clear orthopedic diagnosis to craft an individualized treatment plan for you. The first appointment will include treatment as time permits. I encourage you to book a discovery call by contacting me at 801.317.8586 or kara@cascadeptutah.com to help you feel confident and comfortable booking an appointment.

Follow Up Visits

30, 60 or 90 min $75/$150/$225

Each follow-up treatment session will start with a brief re-assessment. Manual therapy, strengthening, recovery care, and education will be utilized to best meet your needs for the day and long term results.

Virtual Evaluation/Follow Up

60 min $150

All appointment types can be conducted online, using a secure video-conferencing platform within IntakeQ.

Kara is licensed in the state of Utah and Colorado.

FAQs

  • I am not an in-network provider as I find it limits my ability to provide individualized care. If you have a high deductible insurance plan that you don’t utilize, it may actually be cheaper to use an out of network provider like Cascade Physical Therapy. Please reach out with any questions you may have.

  • I accept credit/debit cards/cash and HSA/FSA cards/accounts

  • Yes! It’s super easy.